Yoga in Chilton - CT10

The Vale of White Horse is a local government district of Oxfordshire in England. South and west of the upper Thames, on its right bank it was long a north-west projection of Berkshire. Wikipedia

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Asanas4all

My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…