Chair Yoga in Boughton Lees
Boughton Lees is a village in the civil parish of Boughton Aluph, Ashford District, Kent, England. It stands on the main Ashford-Faversham road, some 3.5 miles north of Ashford. Wikipedia
Warrior One Wellbeing
My intention is to help improve the health and wellbeing of the local community through the provision of yoga, mindfulness and meditation through group and individual activities. I offer a range of Ashtanga/Iyengar yoga activities, from energetic routines to slow, serene sequences for all ages (including children’s yoga and yoga for people with restricted mobility).…
Asanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…