Yoga in Birchington
Birchington-on-Sea is a village in north-east Kent, England, with a population of around 10,000. It is part of the Thanet district and forms part of the civil parish of Birchington. Wikipedia
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Asanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…