Yoga in Acol
Acol is a hamlet and civil parish about 1.5 miles south of Birchington in Kent, England. It is one of the smallest communities in Kent, and over the years large parts of the parish have been transferred to other neighbouring communities. Wikipedia
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Asanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…