Yoga in Altbough

Zuzana teaches Hatha yoga classes across Herefordshire , Worcestershire and Shropshire. She offers her inclusive and friendly classes to students of all ages and abilities. You can expect to leave her class feeling relaxed, calm and re-energized while gradually improving your physical strength,balance and flexibility. Alongside of regular ,public classes you can find more tailored…

Hi, I’m Amy. I’m a qualified yoga and mindfulness teacher, with over 10 years’ experience teaching yoga. I teach a joyful style of yoga, with a focus on cultivating a mindful, compassionate awareness of the body. My classes are suitable for mixed levels of experience and ability including beginners. I adapt classes according to the…

I offer welcoming, inclusive yoga classes which focus on finding what suits your body rather than forcing your body into a particular shape. Options are offered to help you find what works for you. Vinyasa Flow classes will invite you to build heat with a stronger practice, while Gentle yoga offers a wider variety of…