Ashtanga Yoga in Moulsham Green - RG1

Experienced Yoga Teacher with Yoga Alliance Professionals, specialising in Vinyasa Flow Yoga. Improving your wellbeing by balancing breath, body and mind. I teach an alignment based ‘flow’ yoga (flowing connected yoga poses), where I ensure that the connection of breath, movement and relaxation all take equal importance. I also teach private 1-1 ‘Yoga for Sport’…