Pranayama / Breath Work in Hawley

Experienced Yoga Teacher with Yoga Alliance Professionals, specialising in Vinyasa Flow Yoga. Improving your wellbeing by balancing breath, body and mind. I teach an alignment based ‘flow’ yoga (flowing connected yoga poses), where I ensure that the connection of breath, movement and relaxation all take equal importance. I also teach private 1-1 ‘Yoga for Sport’…

Hi! My name is Tracy and I am a mum of three children along with my beloved pets; a boxer dog, 2 cats and a rabbit. My husband and I have practised yoga since our early 20s and my passion keeps growing! I am registered under the Yoga Alliance for teaching Hatha Yoga, Prenatal, Postnatal…

Beginners to regular practitioners * Golfers to padel tennis players *For those who would like to feel a deep stretch * For those who just need a little ‘time out’ I am an experienced yoga instructor having taught extensively in the UAE and UK since 2012. My background is in ashtanga vinyasa flow yoga studying…

More than 15 years ago I discovered that yoga offers us so much more than just a physical practice . For me, it is a way of connecting with ourselves and others, a vast and rich field of knowledge and wisdom that can enrich every aspect of our lives. In my classes you can expect…

Hi! I am on a mission to improve health span for everyone. We may all be living longer, but are we healthy and mobile for longer? In most cases not. Through yoga and deep stretching my goal is to improve flexibility no matter what your starting point. Super stiff people always welcome!

i-SKY has earned a reputation since 1996 as a yoga school – primarily as a School of Kundalini Yoga. We have always promoted a broad definition of yoga as the means to achieve awareness or self realisation. A conscious yoga practice begins and ends with the question, “Who am I?” We view genuine holistic or…