Chair Yoga in Farnborough Green

I run Group Yoga classes, Yoga one to ones, Yoga Therapy, Mindfulness and Ayurveda advice on diet and lifestyle. So whatever your needs, I have the tools to help you feel well, either physically or mentally. I have practised yoga for many years and been a yoga teacher since 2011. My group classes are via…

More than 15 years ago I discovered that yoga offers us so much more than just a physical practice . For me, it is a way of connecting with ourselves and others, a vast and rich field of knowledge and wisdom that can enrich every aspect of our lives. In my classes you can expect…

Yoga has been a part of my life since 1999 and has always been my go-to practice to find guidance, peace and a deeper sense of connection with my own inner wisdom. Once I became a mother and left the corporate world, I searched long and hard within to find my true passion in life.…

Ross is a qualified Yoga and Pilates teacher and teaches beginners, improvers and seniors in Surrey. Classes are accessible, affordable and adaptable. Group classes are for in person and some are hybrid, ie in person and on Zoom Join us to find out the benefits of movements, exercises and breathing for lasting wellbeing. Whether you…