Yoga in Rhyd-y-sarn
Gwynedd is an area in north-west Wales, named after the old Kingdom of Gwynedd. As a local government area, it is the second biggest in terms of geographical area and also one of the most sparsely populated. Most of the population is Welsh-speaking. Wikipedia
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Yoga with Polly
Ch7 5rs
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…