Yoga in Rhos-y-gwaliau
Rhos-y-gwaliau is a small hamlet in Meirionnydd, Gwynedd, North Wales, about 1.5 miles south-east of Bala. It is home to the Rhos y Gwaliau Outdoor Activity Centre and a now disused Victorian chapel, built for the Calvinistic Methodists. Wikipedia
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Ginger Yoga – Gail Shakespeare
W56X+JW Whitchurch, UK
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…