Yoga in Frongoch
The village of Frongoch is located in Gwynedd, Wales. It lies close to the market town of Bala, on the A4212 road in north Wales. By the late 1800s, Frongoch was the main centre for whisky production in Wales. Wikipedia
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Yoga with Polly
Ch7 5rs
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…