Yoga in Balderstone

Vinyasa flow yoga class with elements of mindfulness, pranayama (breathwork) and meditation. Perfect for all abilities, no matter whether you’ve tried yoga before or not! All equipment provided.

Hi, my name is Sarah Toward and I am a fully qualified Iyengar yoga instructor (Int. Lv. 3). I have been practising yoga for 30 years and teaching it for 17. I think it’s safe to safe I’m passionate about it and have devoted my time and energy to learning all I can about yoga…

A beautiful yoga studio in the heart of Stanmore offering small group yoga and meditation classes. Beginners are very welcome. Join us to practice yoga in this calming tranquil environment. You will be expertly guided through the yoga poses whilst connecting to what feels good for you in each pose. Everyone is welcome, just as…

Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…

The Notley Yoga Centre is a Centre for Yoga, Health and Wellness at Slamseys Barn, Great Notley. We offer Yoga, Pilates and Meditation Classes, as well as Gong and Sound Bath, Drum circles and lots of workshops to help deepen your practise. Slamseys Barn is a wonderful setting for the Yoga Centre, an ideal place to come and…

Yoga from babies to seniors in Bishops Stortford Herts and Seaford, Glynde and Lewes in East Sussex Pre and Post Natal yoga. Pregnancy yoga includes birth preparation Baby Massage and Baby yoga-Both great for baby and you and can help with bonding, great for baby’s development and may help with issues such as digestive issues.…

We offer Pregnancy Yoga, Baby Yoga, Postnatal Yoga and Baby Massage classes in Welwyn Garden City town centre, Panshanger Golf Club and at Hatfield House. Mondays: Welwyn Garden City 11:30am-Mother and Baby Yoga 7:15pm- Pregnancy Yoga Wednesdays: Hatfield 9:30am- Mother and Baby Yoga Thursdays: Welwyn Garden City 9:45am- Mummy Yoga/Postnatal Yoga 11am- Baby Yoga &…

I am an experienced Yoga Teacher & Qualified Yoga Therapist, based in Epping, Essex. I trained under The Minded Institute in London, a leader in the field of Yoga and Yoga Therapy. I deliver accessible yoga tuition to groups and individuals around Essex. As a Yoga facilitator, my intention is to guide the student towards…

Lovely to virtually meet you, I am Sim, and I have been teaching for over 11 years. My own personal journey started in dance; however, life led me to Yoga, and I have been lucky enough to embark on the path of self-discovery, whilst helping others to improve their wellness- a deep, deep, passion of…

Hi I am Alice Bowmaker. I have been teaching Yoga for 9 years, alongside this I have been a Personal Trainer for 10 years. My style is to blend ancient practices with new, to give a holistic, effective and feminine approach to fitness. I am currently working with women 1-2-1, helping to improve: – Physical…