Yoga in Church Westcote - CV36

Classes Running in Chipping Campden and Broad Campden. All classes are led Ashtanga Vinyasa Style on most days Yin Yoga on Full Moon Days LIVE CLASSES £10, ONLINE VIA ZOOM £5, OUTDOOR CLASSES £10 Contact me for details

Therapeutic Yoga classes allow you to build a mindfulness between breath and movement and so bring you a sense of inner calm. This is a perfect yoga style for warming your body, smoothing your mind and for building your core strength and flexibility. These classes start with a short Viniyoga Therapeutic focus and some simple…

Classes are held in Badby, near Daventry, on Thursday evenings from 7pm to 8pm. I often have beginners / refresher classes on Wednesday evenings, available as a short course, or there will be a couple of places for one-off bookings (subject to availability). My style is mainly hatha, with flow, a little yin and some…