Yoga in Cock Clarks - SS11

The Notley Yoga Centre is a Centre for Yoga, Health and Wellness at Slamseys Barn, Great Notley. We offer Yoga, Pilates and Meditation Classes, as well as Gong and Sound Bath, Drum circles and lots of workshops to help deepen your practise. Slamseys Barn is a wonderful setting for the Yoga Centre, an ideal place to come and…

St Peters Church Hall, Delce Road, Rochester, Kent, ME1 2EH Traditional Hatha yoga class. Mixed ability. 90 minute class consisting of a 10 minute breathing practice, 65 minute physical practice and a 15 minute relaxation practice. The class aim is to increase strength and flexibility in the body, as well as learning tools that we…

Hi, my name is Sarah Toward and I am a fully qualified Iyengar yoga instructor (Int. Lv. 3). I have been practising yoga for 30 years and teaching it for 17. I think it’s safe to safe I’m passionate about it and have devoted my time and energy to learning all I can about yoga…

Vinyasa flow yoga class with elements of mindfulness, pranayama (breathwork) and meditation. Perfect for all abilities, no matter whether you’ve tried yoga before or not! All equipment provided.

The classes are suitable for all levels of experience and fitness. Having taught Yoga since 2000, I have come to appreciate what people want from their practice is very simple. The Yoga has to be the perfect balance between being challenging and strengthening; whilst at the same time building in plenty of time for relaxation,…

Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…

I am an experienced Yoga Teacher & Qualified Yoga Therapist, based in Epping, Essex. I trained under The Minded Institute in London, a leader in the field of Yoga and Yoga Therapy. I deliver accessible yoga tuition to groups and individuals around Essex. As a Yoga facilitator, my intention is to guide the student towards…

Lovely to virtually meet you, I am Sim, and I have been teaching for over 11 years. My own personal journey started in dance; however, life led me to Yoga, and I have been lucky enough to embark on the path of self-discovery, whilst helping others to improve their wellness- a deep, deep, passion of…

Creative, flowing, friendly classes with Rose-Marie Sorokin, B.A., Dip BWY who has 30 years experience. Beginners and Intermediate classes. Evening and daytime classes availble in Aylesford, Leybourne and West Malling, Kent. Relaxation & Yoga Nidra Evenings. Meditation Courses. Spiritual Coaching & Astrology. Nutrition & Raw Food. Yoga, Pilates and Meditation Retreats in Sweden, Spain, Turkey,…

Strong Slow Flow – Tuesday’s – 19.00 – 20.15 Soft Slow Flow Friday’s – 11.00 – 12.15 Feeling the flow of the breath and flowing with the breath, each class is always different but flows seamlessly into the next as we move through the year. Always empowering you to suit the practice to your body…