Yoga in Birchhall Corner - IP2

Classes are meditative in content the purpose of which is to encourage physical and internal awareness through the flowing practice of asana, pranayama and meditation. They are excellent for keeping the physical body supple and strong, lengthening and improving muscle tone and opening the heart centre for inner stillness. The classes are for 1 and…

Wendy Anne is an experienced Suffolk based yoga teacher. Teaching in Monks Eleigh, Lindsey, Nedging Tye & surrounding areas. Her approach to teaching is to allow a student’s experience of yoga to deepen with gentle guidance, to allow the letting go of old assumptions about yoga and to enable freedom, compassion & insights to emerge.…

Fully qualified (BWY) teacher, offering rich and life balancing Hatha yoga flow classes for complete beginners and the experienced. Find or continue your unique path of yoga with Yoga Flow East. Online and venue classes now continue into 2023. Do check the schedule and get in touch. Please see reviews below, many of which are…

Find More Energy and Less Stress while Gaining Calm and Ease in Body Mind and Spirit Body Mind as One brings movement and mindfulness to adults of any age, gender and ability Studio Classes: – QiGong: the ancient art of mindful movement – Breathe & Flow: Somatics with Yin or Restorative Yoga The Studio is…

British Wheel of Yoga NVQ Level 4 Diploma qualified tutor, my classes are friendly and fun. I have been practising yoga since 1997 . General classes: Monday 7:15-8:25pm United Reformed Church, Fairland Hill, Wymondham, NR18 0AW. Tuesday 11:20am-12:30 New from 9/1/2024 beginner to intermediate at United Reformed Church. Tuesday 6-7:15 pm Thorpe Hall – Village…

From the moment thirty years ago, I rather nervously sat down on a yoga mat amongst a sea of unknown friendly faces, I was completely hooked; the amazing feeling both physically and mentally that I felt at the end of the session was in fact the start of a journey where yoga has become an…

Classes aim to explore each pose in detail to cultivate inner awareness, let go of any resistance and be in the moment.