Yoga in Saltdean

The Yoga classes at Peaceheaven retreat are all inclusive, for all physical abilities, as alternatives are offered for every posture whenever needed. This can be to make it more challenging or to accomodate individual limitations. It is my ethos to make Yoga accessible for all, yet an interest in spirituality will be useful to deepen…

Hatha, Vinyasa flow and aerial yoga in Seaford East Sussex: Monday 9.30am Tuesday 7.30pm Wednesday 1.40pm Thursday 8.15am Thursday 6.20pm Aerial Yoga Thursday 8.10pm Parent and Baby yoga Mondays 11am Please enquire about pregnancy yoga courses and baby massage courses.

As we move into the latter half of 2024 it’s time to do more activities inside as the nights draw in & the temperatures cool. I have a new venue and day for my weekly Yoga class, now held on WEDNESDAY from 7-8.30pm in the Hall at Woodingdean Methodist Church, The Ridgway, BN2 6PA. Please…

My classes are an opportunity to feel better; notice a positive shift in your health and body and feel grounded. Invest this time to get in tune with you and help reset your body. The yoga practice will help you with healing, self-discovery and transformation. Reunite with yourself, connect with your vitality; overcome internal and…

I’m Susie and I’m qualified yoga instructor teaching from my peaceful garden studio in Chiddingfold. Classes are small and friendly and are perfect for all levels and abilities, from complete beginners to experienced yogis. My teaching style is a mindful flow, expect some juicy flow sequences with some blissful restorative and longer holds weaved in.…

Get Loose Yoga with Claire Biography: Whilst Vinyasa trained, I’ve come to realise over the years that a softer more mindful yoga style can create the greatest strength and the most nourishing empowerment. Gentle mindful yoga. Classes designed to promote self-awareness, mindfulness and a calm, quiet mind. All abilities welcome. Balancing emotions. Practising positive thinking…

Tuesday mornings & evenings Sevalight Hatha Yoga & Relaxation is a gentle form of yoga and is suitable beginners as well as experienced practitioners. It can be deeply healing for the body, mind and spirit, helping people of all ages and levels of fitness to find greater peace and harmony through the use of the…

Blissed-out Yoga hold classes in Vinyasa Flow and Aerial Yoga. Playful and fun, the classes are geared to make you smile and generate positivity. Based in Lewes and Glastonbury, you are sure to find a class you enjoy :)) Founded by Emmaline Maxwell (BWY500 and YogaBody) in 2012, who first found her yoga practice when…

See below for details of yoga classes in Littlehampton, West Sussex: 🔵 Beginner Friendly Yoga Classes 🔵 Power Yoga Class 🔵 One-to-One Stretch Coaching 🔵 What People Are saying 🔵 About Sharon ➡️ Booking and information: https://www.sharonrayneryoga.com/ ➡️ Email sharon@sharonrayneryoga.com (sample group class video available) 🔷Beginner Friendly Yoga Classes Gently create a stronger, more flexible…