Yoga in Netherfield - TN5

Hatha, Vinyasa flow and aerial yoga in Seaford East Sussex: Monday 9.30am Tuesday 7.30pm Wednesday 1.40pm Thursday 8.15am Thursday 6.20pm Aerial Yoga Thursday 8.10pm Parent and Baby yoga Mondays 11am Please enquire about pregnancy yoga courses and baby massage courses.

The Yoga classes at Peaceheaven retreat are all inclusive, for all physical abilities, as alternatives are offered for every posture whenever needed. This can be to make it more challenging or to accomodate individual limitations. It is my ethos to make Yoga accessible for all, yet an interest in spirituality will be useful to deepen…

IMPOWER HORIZONS YOGA with Bernadette Power 500 Hr (CYT) Yoga Instructor; Personal Trainer; Fitness Instructor Hello, I am passionate about teaching and studying Yoga, I have been teaching Accessible Yoga to students of all levels from Beginner to Advanced since 2016. I began with a 200 Hour Qualification and in 2022 qualified with an Advanced…

The classes are suitable for all levels of experience and fitness. Having taught Yoga since 2000, I have come to appreciate what people want from their practice is very simple. The Yoga has to be the perfect balance between being challenging and strengthening; whilst at the same time building in plenty of time for relaxation,…

Sawaddee kaa, hello! My name is Fon and I am a Thai Yoga Teacher. I practice “Anusaranga” Yoga, a dynamic combination of Ashtanga and Hatha alignment which I’ve learned from by teacher, Kru Dutchi, in Northern Thailand. Yoga newbie and more seasoned practitioners are both welcome! I’m currently based in Easbourne where I run Group…

Lorna is a Diploma qualified Yoga teacher affiliated with the British Wheel of Yoga. She teaches Hatha yoga (yoga of movement) from beginners through to intermediates in group classes and in one to one sessions. She incorporates the importance of the body and breath as a link to the mind. She enjoys exploring with a…

St Peters Church Hall, Delce Road, Rochester, Kent, ME1 2EH Traditional Hatha yoga class. Mixed ability. 90 minute class consisting of a 10 minute breathing practice, 65 minute physical practice and a 15 minute relaxation practice. The class aim is to increase strength and flexibility in the body, as well as learning tools that we…

I teach Vanda Scaravelli inspired Yoga because I believe it can improve the lives of the people who practice it, as is has for me. Before bringing Yoga into my life in 2001 I struggled with anxiety, low self esteem and a lack a confidence. I also suffered from ongoing joint pain. A regular Yoga…

As we move into the latter half of 2024 it’s time to do more activities inside as the nights draw in & the temperatures cool. I have a new venue and day for my weekly Yoga class, now held on WEDNESDAY from 7-8.30pm in the Hall at Woodingdean Methodist Church, The Ridgway, BN2 6PA. Please…