Yoga in Little Common - BN20

Hatha, Vinyasa flow and aerial yoga in Seaford East Sussex: Monday 9.30am Tuesday 7.30pm Wednesday 1.40pm Thursday 8.15am Thursday 6.20pm Aerial Yoga Thursday 8.10pm Parent and Baby yoga Mondays 11am Please enquire about pregnancy yoga courses and baby massage courses.

The Yoga classes at Peaceheaven retreat are all inclusive, for all physical abilities, as alternatives are offered for every posture whenever needed. This can be to make it more challenging or to accomodate individual limitations. It is my ethos to make Yoga accessible for all, yet an interest in spirituality will be useful to deepen…

As we move into the latter half of 2024 it’s time to do more activities inside as the nights draw in & the temperatures cool. I have a new venue and day for my weekly Yoga class, now held on WEDNESDAY from 7-8.30pm in the Hall at Woodingdean Methodist Church, The Ridgway, BN2 6PA. Please…

Sawaddee kaa, hello! My name is Fon and I am a Thai Yoga Teacher. I practice “Anusaranga” Yoga, a dynamic combination of Ashtanga and Hatha alignment which I’ve learned from by teacher, Kru Dutchi, in Northern Thailand. Yoga newbie and more seasoned practitioners are both welcome! I’m currently based in Easbourne where I run Group…

I am a yoga teacher based in Jevington, East Sussex. I teach in Jevington and Wannock. A little bit about my style of teaching……. I have over 20 years yoga experience. In that time, I have studied lots of different styles and have picked (what I think are) the best bits…. For me, yoga is…

Tuesday mornings & evenings Sevalight Hatha Yoga & Relaxation is a gentle form of yoga and is suitable beginners as well as experienced practitioners. It can be deeply healing for the body, mind and spirit, helping people of all ages and levels of fitness to find greater peace and harmony through the use of the…

The normal format of the class is a short relaxation period at the beginning of the session, warm-up stretches prior to the traditional yoga postures and then the final ten minutes or so is complete guided relaxation. The postures are designed to develop strength and stamina, balance and flexibility and are taught in a friendly,…

Hatha Yoga for all in Bodle Street Green, Lewes and Eastbourne. I have been facilitating yoga in a variety of venues since 2012, including my longest running Let-go-of-the -week class at 10am on Fridays at the beautiful Yoga Life Studio in Eastbourne. (Since the pandemic, this class continues to also be available online via Zoom…

Offering yoga classes in Berwick, Alfriston and Selmeston. Beginner Courses, Dynamic Hatha, Vinyasa Flow and Yin Yoga. Yoga Nidra (guided meditation) classes every month for the ultimate relaxation. Special events and wellness retreats in stunning locations in and around East Sussex. Please contact me if you’re unsure which class to join. My style is non-dogmatic…