Yoga in Eastbourne - BN22

Hatha, Vinyasa flow and aerial yoga in Seaford East Sussex: Monday 9.30am Tuesday 7.30pm Wednesday 1.40pm Thursday 8.15am Thursday 6.20pm Aerial Yoga Thursday 8.10pm Parent and Baby yoga Mondays 11am Please enquire about pregnancy yoga courses and baby massage courses.

The Yoga classes at Peaceheaven retreat are all inclusive, for all physical abilities, as alternatives are offered for every posture whenever needed. This can be to make it more challenging or to accomodate individual limitations. It is my ethos to make Yoga accessible for all, yet an interest in spirituality will be useful to deepen…

IMPOWER HORIZONS YOGA with Bernadette Power 500 Hr (CYT) Yoga Instructor; Personal Trainer; Fitness Instructor Hello, I am passionate about teaching and studying Yoga, I have been teaching Accessible Yoga to students of all levels from Beginner to Advanced since 2016. I began with a 200 Hour Qualification and in 2022 qualified with an Advanced…

Sawaddee kaa, hello! My name is Fon and I am a Thai Yoga Teacher. I practice “Anusaranga” Yoga, a dynamic combination of Ashtanga and Hatha alignment which I’ve learned from by teacher, Kru Dutchi, in Northern Thailand. Yoga newbie and more seasoned practitioners are both welcome! I’m currently based in Easbourne where I run Group…

As we move into the latter half of 2024 it’s time to do more activities inside as the nights draw in & the temperatures cool. I have a new venue and day for my weekly Yoga class, now held on WEDNESDAY from 7-8.30pm in the Hall at Woodingdean Methodist Church, The Ridgway, BN2 6PA. Please…

Tuesday mornings & evenings Sevalight Hatha Yoga & Relaxation is a gentle form of yoga and is suitable beginners as well as experienced practitioners. It can be deeply healing for the body, mind and spirit, helping people of all ages and levels of fitness to find greater peace and harmony through the use of the…

I am a yoga teacher based in Jevington, East Sussex. I teach in Jevington and Wannock. A little bit about my style of teaching……. I have over 20 years yoga experience. In that time, I have studied lots of different styles and have picked (what I think are) the best bits…. For me, yoga is…

Offering yoga classes in Berwick, Alfriston and Selmeston. Beginner Courses, Dynamic Hatha, Vinyasa Flow and Yin Yoga. Yoga Nidra (guided meditation) classes every month for the ultimate relaxation. Special events and wellness retreats in stunning locations in and around East Sussex. Please contact me if you’re unsure which class to join. My style is non-dogmatic…

The normal format of the class is a short relaxation period at the beginning of the session, warm-up stretches prior to the traditional yoga postures and then the final ten minutes or so is complete guided relaxation. The postures are designed to develop strength and stamina, balance and flexibility and are taught in a friendly,…