Yoga in Bohemia

Hatha, Vinyasa flow and aerial yoga in Seaford East Sussex: Monday 9.30am Tuesday 7.30pm Wednesday 1.40pm Thursday 8.15am Thursday 6.20pm Aerial Yoga Thursday 8.10pm Parent and Baby yoga Mondays 11am Please enquire about pregnancy yoga courses and baby massage courses.

IMPOWER HORIZONS YOGA with Bernadette Power 500 Hr (CYT) Yoga Instructor; Personal Trainer; Fitness Instructor Hello, I am passionate about teaching and studying Yoga, I have been teaching Accessible Yoga to students of all levels from Beginner to Advanced since 2016. I began with a 200 Hour Qualification and in 2022 qualified with an Advanced…

Sawaddee kaa, hello! My name is Fon and I am a Thai Yoga Teacher. I practice “Anusaranga” Yoga, a dynamic combination of Ashtanga and Hatha alignment which I’ve learned from by teacher, Kru Dutchi, in Northern Thailand. Yoga newbie and more seasoned practitioners are both welcome! I’m currently based in Easbourne where I run Group…

Lorna is a Diploma qualified Yoga teacher affiliated with the British Wheel of Yoga. She teaches Hatha yoga (yoga of movement) from beginners through to intermediates in group classes and in one to one sessions. She incorporates the importance of the body and breath as a link to the mind. She enjoys exploring with a…

The normal format of the class is a short relaxation period at the beginning of the session, warm-up stretches prior to the traditional yoga postures and then the final ten minutes or so is complete guided relaxation. The postures are designed to develop strength and stamina, balance and flexibility and are taught in a friendly,…

Hatha Yoga for all in Bodle Street Green, Lewes and Eastbourne. I have been facilitating yoga in a variety of venues since 2012, including my longest running Let-go-of-the -week class at 10am on Fridays at the beautiful Yoga Life Studio in Eastbourne. (Since the pandemic, this class continues to also be available online via Zoom…

I am a yoga teacher based in Jevington, East Sussex. I teach in Jevington and Wannock. A little bit about my style of teaching……. I have over 20 years yoga experience. In that time, I have studied lots of different styles and have picked (what I think are) the best bits…. For me, yoga is…

Offering yoga classes in Berwick, Alfriston and Selmeston. Beginner Courses, Dynamic Hatha, Vinyasa Flow and Yin Yoga. Yoga Nidra (guided meditation) classes every month for the ultimate relaxation. Special events and wellness retreats in stunning locations in and around East Sussex. Please contact me if you’re unsure which class to join. My style is non-dogmatic…

Tuesday mornings & evenings Sevalight Hatha Yoga & Relaxation is a gentle form of yoga and is suitable beginners as well as experienced practitioners. It can be deeply healing for the body, mind and spirit, helping people of all ages and levels of fitness to find greater peace and harmony through the use of the…