Yoga in Swanland - DN14
Swanland is a village and civil parish in the East Riding of Yorkshire in England. The village is about 7 miles to the west of Kingston upon Hull city centre and 2 miles north of the Humber Estuary in the foothills of the Yorkshire Wolds on the B1231 road. Wikipedia
Mindful Movement with Nerine
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…
Yoga lotus
There’s no place like OM. A traditional Hatha yoga class which includes pranyama, Asanas and meditation. With a registered yoga alliance teacher Danielle Ball. Classes for all abilities, come relax, revive and rejuvenate your soul.