Yoga in Sandholme - YO42

Sandholme is a hamlet in the East Riding of Yorkshire, England. It is situated approximately 8 miles west of Brough and 7 miles north-east of Goole. It lies just to the north of the M62 motorway. It forms part of the civil parish of Gilberdyke. Wikipedia

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Mindful Movement with Nerine

Wetherby

Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…