Yoga in Saltmarshe
Saltmarshe is a hamlet in the East Riding of Yorkshire, England. It forms part of the civil parish of Laxton, and is situated on the north bank of the River Ouse, approximately 3 miles south-east from Howden and 21 miles south-east from the county town of York. Wikipedia
Mindful Movement with Nerine
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…
Yoga lotus
There’s no place like OM. A traditional Hatha yoga class which includes pranyama, Asanas and meditation. With a registered yoga alliance teacher Danielle Ball. Classes for all abilities, come relax, revive and rejuvenate your soul.