Yoga in Ruston Parva

Ruston Parva is a hamlet in the East Riding of Yorkshire, England. It is situated approximately 8 miles south-west of Bridlington and lies just north of the A614. It forms part of the civil parish of Harpham. Wikipedia

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Julie Thompson – gentle, restorative yoga for all

Flamborough, East Riding of Yorkshire

Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…