Yoga in Rudston - YO15
Rudston is a small village and civil parish in the East Riding of Yorkshire, England. It is situated between Driffield and Bridlington approximately 6 miles to the west of Bridlington, and lies on the B1253 road. Wikipedia
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Julie Thompson – gentle, restorative yoga for all
Flamborough, East Riding of Yorkshire
Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…