Yoga in North Cave - YO42
North Cave is a village and civil parish in the East Riding of Yorkshire, England. It is situated 15 miles to the west of Hull city centre on the B1230 road. South Cave is approximately 2 miles to the south-east. The civil parish is formed by the village of North Cave and the hamlet of Everthorpe. Wikipedia
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Mindful Movement with Nerine
Wetherby
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…