Yoga in Howdendyke
Howdendyke is a hamlet in the East Riding of Yorkshire, England. It is situated approximately 2 miles north of Goole town centre and about 1 mile south of Howden. It lies on the north bank of the River Ouse. Howdendyke forms part of the civil parish of Kilpin. Wikipedia
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Mindful Movement with Nerine
Wetherby
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…