Yoga in Gilberdyke - DN14
Gilberdyke is a village and civil parish in the East Riding of Yorkshire, England. It is situated approximately 17 miles west of Hull city centre and 5 miles east of Howden town centre. It lies on the B1230 road, 1 mile south of the M62 motorway. Wikipedia
Mindful Movement with Nerine
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…
Yoga lotus
There’s no place like OM. A traditional Hatha yoga class which includes pranyama, Asanas and meditation. With a registered yoga alliance teacher Danielle Ball. Classes for all abilities, come relax, revive and rejuvenate your soul.