Yoga in East Cottingwith - YO8
East Cottingwith is a village and civil parish in the East Riding of Yorkshire, England. It lies on the former Derwent Navigation, and approximately 9 miles north-west of the market town of Howden and 7 miles south-west of the market town of Pocklington. Wikipedia
Mindful Movement with Nerine
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…
Yoga lotus
There’s no place like OM. A traditional Hatha yoga class which includes pranyama, Asanas and meditation. With a registered yoga alliance teacher Danielle Ball. Classes for all abilities, come relax, revive and rejuvenate your soul.