Yoga in Cottam
Cottam is a hamlet and civil parish in the East Riding of Yorkshire, England. It is situated on the Yorkshire Wolds approximately 4 miles east of the village of Sledmere. It lies west of the B1249 road. The civil parish is formed by the hamlets of Cottam and Cowlam. Wikipedia
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Julie Thompson – gentle, restorative yoga for all
Flamborough, East Riding of Yorkshire
Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…