Yoga in Bugthorpe
Bugthorpe is a village and civil parish in the East Riding of Yorkshire, England, about 11 miles east of York and 16 miles west of Driffield. The village is just south of the border with North Yorkshire. Wikipedia
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Mindful Movement with Nerine
Wetherby
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…