Yoga in Brough - DN14
Brough /ˈbrʌf/, is a small town in the civil parish of Elloughton-cum-Brough in the East Riding of Yorkshire, England. Brough is situated on the northern bank of the Humber Estuary, approximately 12 miles west of Hull city centre. Wikipedia
Mindful Movement with Nerine
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…
Yoga lotus
There’s no place like OM. A traditional Hatha yoga class which includes pranyama, Asanas and meditation. With a registered yoga alliance teacher Danielle Ball. Classes for all abilities, come relax, revive and rejuvenate your soul.