Yoga in Easter Pencaitland - EH15

With 25+ years of yoga teaching experience as a Yoga Teacher and also a Trainer of Teachers, I offer you a very grounded and safe approach to this ancient system for health and well-being. Yoga on-line Classes 09.30-10.30 every Tuesday and Thursday. This is a Hatha Yoga class suitable for most people. Message me for…

My class is a non competitive hatha yoga practice. Including meditation and relaxation, the perfect posture is not the goal. Available to anyone, the focus is to bring harmony between mind and body, where everyone works intuitively within their own body.