Yoga in Summerhouse - DL10
Summerhouse is a village in the borough of Darlington and the ceremonial county of County Durham, England. It is situated a few miles to the north-west of Darlington. The population of the civil parish taken at the 2011 Census was 143. Wikipedia
Swastha
Hi, I’m Helen, an Ayurveda practitioner, Yoga Teacher and Mindfulness Instructor with a scientific background in Biomedical Science & Biotechnology. I run yoga classes and offer a range of holistic services, both for groups and 1:1 in Darlington. My aim is to help people find balance & feel great, both in body and mind. Beginners Hatha…
Fiona’s Yoga
Gentle Hatha Yoga. Suitable for beginners or the more experienced. Postures, breathing and relaxation to gently stretch, explore and enjoy. Not just in Bishop Auckland, but check out my classes in Ferryhill, Staindrop and Darlington! Check out my Events and Classes in the tab below for details
Zen Yoga Phil Knight
Phil Knight teaches zen yoga in the dales. Darley, Sawley, Glasshouses, also on Zoom. Zen yoga integrates traditional yoga postures with other Eastern health and fitness philosophies to create a yoga practice which is accessible to people at all levels of Fitness. Zen yoga is a gentle but powerful way to improve flexibility, Stamina and…
Hatha yoga with Chloe
Hatha yoga with Chloe Join us every Monday morning at 9:30 AM at Summerbridge Methodist Church for a refreshing 1-hour Hatha yoga class. This session is perfect for all levels, from beginners to seasoned practitioners, focusing on mindful movement, breath control, and relaxation. We’ll explore foundational postures and gentle stretches designed to build flexibility, balance,…