Yoga in Helmington Row - DL2
Helmington Row is a small village in County Durham, in the North East of England and is part of the parish of Crook, County Durham. It is situated between Crook and Willington. About 7 miles South West of Durham and 3 miles North, North West of Bishop Auckland. It has its own park known locally as the Rec, and a petrol station. The village is on the main bus route from Crook to Durham. The neighbouring Crook Golf Club lies to the North of the village. Wikipedia
Swastha
Hi, I’m Helen, an Ayurveda practitioner, Yoga Teacher and Mindfulness Instructor with a scientific background in Biomedical Science & Biotechnology. I run yoga classes and offer a range of holistic services, both for groups and 1:1 in Darlington. My aim is to help people find balance & feel great, both in body and mind. Beginners Hatha…
Fiona’s Yoga
Gentle Hatha Yoga. Suitable for beginners or the more experienced. Postures, breathing and relaxation to gently stretch, explore and enjoy. Not just in Bishop Auckland, but check out my classes in Ferryhill, Staindrop and Darlington! Check out my Events and Classes in the tab below for details
Janis Leach Therapies
Hatha Yoga Classes All my classes are suitable for all abilities. The class aims are to help you learn to relax and take some time out for yourself. The poses are suitable for complete beginners and progressions can be introduced when you are ready. The session always ends with a lovely guided relaxation to help…