Prenatal Yoga in Cold Hesledon - TS27
Cold Hesledon is a village in County Durham, in England. It is situated a short distance to the east of Murton. Wikipedia
Willow Body Pilates
Willow Body is a Whitley bay based pilates business specialising in beginners, pre and post-natal. Our name is inspired by the willow tree, representing strength, stability, and standing firm, whilst withstanding external challenges. We aim to reflect these values within our classes, helping you develop strength and increase mobility through centring, control and flow. I’m…
Janis Leach Therapies
Hatha Yoga Classes All my classes are suitable for all abilities. The class aims are to help you learn to relax and take some time out for yourself. The poses are suitable for complete beginners and progressions can be introduced when you are ready. The session always ends with a lovely guided relaxation to help…