Yoga in Dumfries
Dumfries is a market town and former royal burgh within the Dumfries and Galloway council area of Scotland. It is near the mouth of the River Nith into the Solway Firth. Wikipedia
Nourysh Yoga
Karen MacDonald ( RYT200 YAP) is invested in safe sustainable ways of moving to ease away the stresses of modern living. She places particular emphasis on the breath and slow practice to unwind as well as building a strong flexible body. While focussing on the mind, body and soul she likes to keep things fun.…
YogAnnie
Anne is based in Biggar in South Lanarkshire. She teaches smaller and larger group classes, tailored one to ones and workshops. She holds a 500h qualification from Yoga Scotland and is a certified Yoga in Healthcare Alliance “Yoga on Prescription” teacher too. She is fully insured, with a current first aid certificate. In addition, Anne…