Yoga in Wych
Edmondsham is a village in the county of Dorset in southern England. It is situated two miles north west of Verwood and ten miles north of Bournemouth. It is sited near the source of a small stream which flows into the River Allen. In the 2001 Census it had a population of 200. The surrounding countryside is well-wooded. Wikipedia
YogaSherborne
In my Hatha Yoga classes I help you become more aware of your breathing and we warm up our bodies with gentle and slow moments. We work some flowing routines bringing postures together building up to a moving meditation working with the breath. I talk you through postures in stages allowing you to listen to…
Rebalance with Lynn
Looking for gentle yoga, pregnancy or postnatal yoga which includes meditation, breathing exercises (pranayama), classical postures (asana) and relaxation? Slow mindful practice from an experienced health and wellbeing therapist? I am passionate about yoga and how it can help to calm the mind and increase your flexibility and strength. Yoga really helped me through two…
Yoga With Barbara
Friendly Hatha Yoga class in Upwey, Weymouth, led by Barbara Cohen, BWY Dip., Dip. Counsel. Suitable for all abilities and ages. Visitors and holiday-makers welcome too! Classes include warm-up, traditional yoga postures (asanas), breathing exercises (pranayama), and relaxation. Each session is 1.5 hours long and costs £10 on a pay-as-you-go basis. The class takes place every…
Sarah Wilmot Yoga & Mindful Mama Yoga
Friendly, welcoming Hatha Yoga and Pregnancy Yoga classes! I love yoga, I love how it feels when I practice yoga and I love how it feels when I teach it.. Like a lot of people, I came to yoga through mental health, I had suffered with depression and anxiety since a child. Even though medication…
Lez Gray Yoga
Experienced British Wheel of Yoga Dip. FCT (Foundation Course 1 tutor) TPOT (Teaching Practice Observation) of 24 years, offers Hatha Yoga classes in tranquil setting of Axminster Health and Wellbeing Centre, also one to one classes by arrangement and online Zoom classes Monday evenings 730pm and Friday mornings 10am. Experience the profound and incredibly beneficial…
Sidmouth Yoga
GENTLE YOGA FOR ALL FIRST CLASS FREE TO TRY OPEN TO ALL INCLUDING BEGINNERS Yoga can help YOU Relieve anxiety and stress. Ease insomnia. Strengthen your body. Aid balance issues. Help Connect more deeply to you and your needs both physically and emotionally COME AND SEE HOW YOGA CAN HELP YOU Yoga Teacher 25 years…
Flow with Becca
A weekly, relaxed Vinyasa style yoga class. Classes are held at Radipole Scout Hut on Tuesday’s at 6pm – 7pm. £7 a session. An energetic class with Asana (movement) practice, some pranayama (breath work) and of course a short Savasana to end. This class is suitable for beginners with no previous yoga experience however, it…