Restorative Yoga in Dorset
Dorset /ˈdɔːrsᵻt/ is a county in South West England on the English Channel coast. The ceremonial county comprises the non-metropolitan county, which is governed by Dorset County Council, and the unitary authority areas of Poole and Bournemouth. Wikipedia
The Space – Yoga in Dorset
Yoga in the heart of Dorset. Private tuition and group classes. Massage, Reflexology, Reiki, Sound Bath. I have a small studio, the Space within the heart of Shaftesbury, Dorset.
Yoga with Debbie
Welcome, I’m an experienced yoga teacher of 25+ years who runs a friendly local class (with after-class coffee socials) and also weekly private 1:1 and 1:2 sessions. Class is Thursday mornings in Downton, Wiltshire. Private sessions in Alderholt, Hampshire. Beginners always welcome. I’m also a fully qualified counsellor/psychotherapist in private practice and have an interest…
Gentle Yoga with Thalia
Yoga for mind and body, health and wellbeing:, Breathing for Wellness & Menopause Yoga Coaching, In Person classes. One of the aims of Gentle yoga is to listen to how movement feels, developing body and breath awareness whilst staying within our comfort zone. Even when we set a target to achieve a goal, we engage…
Cathy’s Yoga – Women’s Wellness Wiltshire
Offering yoga classes for women across life transitions. Sessions are currently a mixture of face to face and online (via Zoom). Well Woman Yoga, Pregnancy Yoga, Mum & Baby Postnatal Yoga and Chair Yoga; safe, supportive and nurturing yoga sessions suitable for all levels of experience. Individual sessions are also available specifically aimed at women…
Rebalance with Lynn
Looking for gentle yoga, pregnancy or postnatal yoga which includes meditation, breathing exercises (pranayama), classical postures (asana) and relaxation? Slow mindful practice from an experienced health and wellbeing therapist? I am passionate about yoga and how it can help to calm the mind and increase your flexibility and strength. Yoga really helped me through two…
Yoga With Barbara
Friendly Hatha Yoga class in Upwey, Weymouth, led by Barbara Cohen, BWY Dip., Dip. Counsel. Suitable for all abilities and ages. Visitors and holiday-makers welcome too! Classes include warm-up, traditional yoga postures (asanas), breathing exercises (pranayama), and relaxation. Each session is 1.5 hours long and costs £10 on a pay-as-you-go basis. The class takes place every…
YogaSherborne
In my Hatha Yoga classes I help you become more aware of your breathing and we warm up our bodies with gentle and slow moments. We work some flowing routines bringing postures together building up to a moving meditation working with the breath. I talk you through postures in stages allowing you to listen to…
Sarah Wilmot Yoga & Mindful Mama Yoga
Friendly, welcoming Hatha Yoga and Pregnancy Yoga classes! I love yoga, I love how it feels when I practice yoga and I love how it feels when I teach it.. Like a lot of people, I came to yoga through mental health, I had suffered with depression and anxiety since a child. Even though medication…
Flow with Becca
A weekly, relaxed Vinyasa style yoga class. Classes are held at Radipole Scout Hut on Tuesday’s at 6pm – 7pm. £7 a session. An energetic class with Asana (movement) practice, some pranayama (breath work) and of course a short Savasana to end. This class is suitable for beginners with no previous yoga experience however, it…
Vimaala Yoga
I have been teaching yoga for over 8 years and have been at Stanpit since 2017! Join me on Tuesday and Thursday nights at 7.30pm for a friendly flowing yoga class, suitable for all levels. Please bring your own mat (they are available to buy on my website) I also teach on Monday mornings at…