Pranayama / Breath Work in Netherbury - DT7
The River Brit is a river in west Dorset in southwest England. It rises just to the north of Beaminster and then flows south to Bradpole and Bridport, where it is joined by its tributaries, the River Simene and River Asker. Wikipedia
YogaSherborne
In my Hatha Yoga classes I help you become more aware of your breathing and we warm up our bodies with gentle and slow moments. We work some flowing routines bringing postures together building up to a moving meditation working with the breath. I talk you through postures in stages allowing you to listen to…
YogaSherborne
In my Hatha Yoga classes I help you become more aware of your breathing and we warm up our bodies with gentle and slow moments. We work some flowing routines bringing postures together building up to a moving meditation working with the breath. I talk you through postures in stages allowing you to listen to…
YogaSherborne
In my Hatha Yoga classes I help you become more aware of your breathing and we warm up our bodies with gentle and slow moments. We work some flowing routines bringing postures together building up to a moving meditation working with the breath. I talk you through postures in stages allowing you to listen to…