Yoga in Fleet

Yoga in the heart of Dorset. Private tuition and group classes. Massage, Reflexology, Reiki, Sound Bath. I have a small studio, the Space within the heart of Shaftesbury, Dorset.

In my Hatha Yoga classes I help you become more aware of your breathing and we warm up our bodies with gentle and slow moments. We work some flowing routines bringing postures together building up to a moving meditation working with the breath. I talk you through postures in stages allowing you to listen to…

Friendly Hatha Yoga class in Upwey, Weymouth, led by Barbara Cohen, BWY Dip., Dip. Counsel. Suitable for all abilities and ages. Visitors and holiday-makers welcome too! Classes include warm-up, traditional yoga postures (asanas), breathing exercises (pranayama), and relaxation. Each session is 1.5 hours long and costs £10 on a pay-as-you-go basis. The class takes place every…

A weekly, relaxed Vinyasa style yoga class. Classes are held at Radipole Scout Hut on Tuesday’s at 6pm – 7pm. £7 a session. An energetic class with Asana (movement) practice, some pranayama (breath work) and of course a short Savasana to end. This class is suitable for beginners with no previous yoga experience however, it…

Friendly, welcoming Hatha Yoga and Pregnancy Yoga classes! I love yoga, I love how it feels when I practice yoga and I love how it feels when I teach it.. Like a lot of people, I came to yoga through mental health, I had suffered with depression and anxiety since a child. Even though medication…

Experienced British Wheel of Yoga Dip. FCT (Foundation Course 1 tutor) TPOT (Teaching Practice Observation) of 24 years, offers Hatha Yoga classes in tranquil setting of Axminster Health and Wellbeing Centre, also one to one classes by arrangement and online Zoom classes Monday evenings 730pm and Friday mornings 10am. Experience the profound and incredibly beneficial…