Yoga in Dudsbury - BH16

Friendly Hatha Yoga class in Upwey, Weymouth, led by Barbara Cohen, BWY Dip., Dip. Counsel. Suitable for all abilities and ages. Visitors and holiday-makers welcome too! Classes include warm-up, traditional yoga postures (asanas), breathing exercises (pranayama), and relaxation. Each session is 1.5 hours long and costs £10 on a pay-as-you-go basis. The class takes place every…

Yoga in the heart of Dorset. Private tuition and group classes. Massage, Reflexology, Reiki, Sound Bath. I have a small studio, the Space within the heart of Shaftesbury, Dorset.

Welcome, I’m an experienced yoga teacher of 25+ years who runs a friendly local class (with after-class coffee socials) and also weekly private 1:1 and 1:2 sessions. Class is Thursday mornings in Downton, Wiltshire. Private sessions in Alderholt, Hampshire. Beginners always welcome. I’m also a fully qualified counsellor/psychotherapist in private practice and have an interest…

In my Hatha Yoga classes I help you become more aware of your breathing and we warm up our bodies with gentle and slow moments. We work some flowing routines bringing postures together building up to a moving meditation working with the breath. I talk you through postures in stages allowing you to listen to…

I have been teaching yoga for over 8 years and have been at Stanpit since 2017! Join me on Tuesday and Thursday nights at 7.30pm for a friendly flowing yoga class, suitable for all levels. Please bring your own mat (they are available to buy on my website) I also teach on Monday mornings at…

A weekly, relaxed Vinyasa style yoga class. Classes are held at Radipole Scout Hut on Tuesday’s at 6pm – 7pm. £7 a session. An energetic class with Asana (movement) practice, some pranayama (breath work) and of course a short Savasana to end. This class is suitable for beginners with no previous yoga experience however, it…