Yoga in Cold Harbour - BA9

Yoga in the heart of Dorset. Private tuition and group classes. Massage, Reflexology, Reiki, Sound Bath. I have a small studio, the Space within the heart of Shaftesbury, Dorset.

In my Hatha Yoga classes I help you become more aware of your breathing and we warm up our bodies with gentle and slow moments. We work some flowing routines bringing postures together building up to a moving meditation working with the breath. I talk you through postures in stages allowing you to listen to…

Yoga for mind and body, health and wellbeing:, Breathing for Wellness & Menopause Yoga Coaching, In Person classes. One of the aims of Gentle yoga is to listen to how movement feels, developing body and breath awareness whilst staying within our comfort zone. Even when we set a target to achieve a goal, we engage…

Friendly, welcoming Hatha Yoga and Pregnancy Yoga classes! I love yoga, I love how it feels when I practice yoga and I love how it feels when I teach it.. Like a lot of people, I came to yoga through mental health, I had suffered with depression and anxiety since a child. Even though medication…

Ashtanga Yoga in Glastonbury and around Regular classes, workshops, retreats, teacher trainings, further training courses and host teacher workshops. Ashtanga Vinyasa Yoga with Jane Piddington a fully qualified SYT Senior Yoga teacher with Yoga Alliance Professionals About The Teacher Jane Piddington has been practicing Hatha Yoga since 1989. Initially Sivananda Yoga until discovering Ashtanga Yoga…

Hi I’m Ella, a yoga teacher based in Glastonbury, Somerset, UK teaching Hatha Yoga, Shakti Yoga, Mindfulness and Meditation, for the wellbeing of your body, mind, heart and spirit. I specialise in working one to one yoga (121) and with small private groups to provide carefully designed lessons and specifically created for each individual or…