Gentle Yoga in Camesworth - DT8
Mellow yoga and wellbeing. Mel Blackshaw.
Yoga for wellbeing of body, mind and soul. Classes for all abilities and ages. My teaching and practice moves with the cycles of nature, the seasons and elements and incorporate breathing techniques, posture work (asana), concentration and meditation techniques and relaxation, using singing bowls, or guided visualisations. As well as general classes I also offer…
Mellow yoga and wellbeing. Mel Blackshaw.
Yoga for wellbeing of body, mind and soul. Classes for all abilities and ages. My teaching and practice moves with the cycles of nature, the seasons and elements and incorporate breathing techniques, posture work (asana), concentration and meditation techniques and relaxation, using singing bowls, or guided visualisations. As well as general classes I also offer…
Mellow yoga and wellbeing. Mel Blackshaw.
Yoga for wellbeing of body, mind and soul. Classes for all abilities and ages. My teaching and practice moves with the cycles of nature, the seasons and elements and incorporate breathing techniques, posture work (asana), concentration and meditation techniques and relaxation, using singing bowls, or guided visualisations. As well as general classes I also offer…
Mellow yoga and wellbeing. Mel Blackshaw.
Yoga for wellbeing of body, mind and soul. Classes for all abilities and ages. My teaching and practice moves with the cycles of nature, the seasons and elements and incorporate breathing techniques, posture work (asana), concentration and meditation techniques and relaxation, using singing bowls, or guided visualisations. As well as general classes I also offer…