Gentle Yoga in Bradpole - EX13
Bradpole is a village and civil parish in south west Dorset, England, in the Brit valley, 1 mile outside Bridport. In the 2011 census the population of the parish was 2,339. Wikipedia
Mellow yoga and wellbeing. Mel Blackshaw.
Yoga for wellbeing of body, mind and soul. Classes for all abilities and ages. My teaching and practice moves with the cycles of nature, the seasons and elements and incorporate breathing techniques, posture work (asana), concentration and meditation techniques and relaxation, using singing bowls, or guided visualisations. As well as general classes I also offer…
Mellow yoga and wellbeing. Mel Blackshaw.
Yoga for wellbeing of body, mind and soul. Classes for all abilities and ages. My teaching and practice moves with the cycles of nature, the seasons and elements and incorporate breathing techniques, posture work (asana), concentration and meditation techniques and relaxation, using singing bowls, or guided visualisations. As well as general classes I also offer…