Yoga in West Town - EX23
Tavistock is an ancient stannary and market town within West Devon, England. It is situated on the River Tavy from which its name derives. At the 2011 census the three electoral wards had a population of 12,280. Wikipedia
Yoga Launceston
Hello and welcome, My general hatha yoga groups are small and welcoming, suitable for beginners and those with some experience. Classes include a gentle warm up, a stronger practice taken at your own pace, restorative postures, a gentle breathing practice (pranayama) and guided relaxation (yoga nidra). I’m hold groups online and also in St Stephens…
Charlie Binder Yoga
I specialise in helping men of all ages and abilities reach their health & fitness goals. Whatever it is you want to achieve – I ensure you get there in a way that is challenging, sustainable & fun. Whether building up physical fitness, increasing mobility (flexibility you can put to use!) or learning how to…
Therapeutic Yoga and Buteyko
I teach a combination of gentle yoga and somatic movement to the over 55’s. The classes are designed to assist movement in people who may be experiencing age related joint and muscle pain or post Covid tiredness and breathing problems The classes include periods of relaxation and there is a focus on correct breathing. Individuals…