Vinyasa Yoga in Shore Bottom

Friendly, welcoming Hatha Yoga and Pregnancy Yoga classes! I love yoga, I love how it feels when I practice yoga and I love how it feels when I teach it.. Like a lot of people, I came to yoga through mental health, I had suffered with depression and anxiety since a child. Even though medication…

Sally is a Yoga Alliance accredited 500 hours yoga teacher, and teaches classes in the Exeter area. Sally accepts that every person comes to yoga for different reasons, but that everyone can enjoy the benefits. She has also trained to teach Pilates and is a Level 3 YMCA accredited Pilates teacher. She has also completed…

I love supporting people in their yoga journey and creating space for people to develop their practice. In my classes you will find space to grow and explore your practice, find magic in the simplest of stretches and build towards postures that may have seemed daunting or inaccessible in the past. Variations to postures will…

Yoga is a science when practised in the traditional way. Most of us know yoga as using the body to breathe into beautiful shapes on a rubber mat. But this class is offering so much more. Chinmayi (meaning bestower of bliss) offers a completely rounded class of Philosophy Poses Sequencing Breathwork Mantra Relaxation Meditation and…