Yoga in Folly Gate - EX19

Sally is a Yoga Alliance accredited 500 hours yoga teacher, and teaches classes in the Exeter area. Sally accepts that every person comes to yoga for different reasons, but that everyone can enjoy the benefits. She has also trained to teach Pilates and is a Level 3 YMCA accredited Pilates teacher. She has also completed…

Hi! I’m Aimee – a North-Devon based yoga teacher, running regular weekly yoga classes in Barnstaple town centre. Since the pandemic, I decided to provide people with the option of practicing with me from the comfort of their own homes, and the ability to join from anywhere in the world – so my sessions are…

I specialise in helping men of all ages and abilities reach their health & fitness goals. Whatever it is you want to achieve – I ensure you get there in a way that is challenging, sustainable & fun. Whether building up physical fitness, increasing mobility (flexibility you can put to use!) or learning how to…

I teach a combination of gentle yoga and somatic movement to the over 55’s. The classes are designed to assist movement in people who may be experiencing age related joint and muscle pain or post Covid tiredness and breathing problems The classes include periods of relaxation and there is a focus on correct breathing. Individuals…

A holistic approach to Yoga, including Asana, Breathwork, Meditiation and Yoga Nidra. I run a weekly Yoga class in Ilfracombe North Devon, and hold Yogabrunches and one day retreats.