Yoga in Ermington
Ermington is a village and civil parish located approximately 2 miles south of the town of Ivybridge in the county of Devon, England. The village is in the South Hams district and falls under the electoral ward of Ermington & Ugborough. It is twinned with the commune of Clécy, in Normandy, France and had a parish population of 824 at the 2011 census. It is known well for its crooked church spire, which a pub has been named after. It was home to Edmund Lockyer, who went to Australia and named a town, Ermington, in New South Wales. Wikipedia
KernowYoga
KernowYoga provides Hatha Yoga classes which are suitable for beginners, but with enough challenge for those with more experience. Mary-Ella teaches classes in a supportive and informal way, in an environment which is friendly and welcoming. Students enjoy breathing techniques to calm and focus the mind, moving into postures and sequences to improve strength, balance,…
Therapeutic Yoga and Buteyko
I teach a combination of gentle yoga and somatic movement to the over 55’s. The classes are designed to assist movement in people who may be experiencing age related joint and muscle pain or post Covid tiredness and breathing problems The classes include periods of relaxation and there is a focus on correct breathing. Individuals…