Yoga in Buckland Monachorum - PL9
Buckland Monachorum is a village and civil parish in the West Devon district of Devon, England, situated on the River Tavy, about 10 miles north of Plymouth. In 2006 the neighbourhood had an estimated 1,511 residents and 654 dwellings. The electoral ward of the same name gave a population of 3,380 at the 2011 census. Wikipedia
KernowYoga
KernowYoga provides Hatha Yoga classes which are suitable for beginners, but with enough challenge for those with more experience. Mary-Ella teaches classes in a supportive and informal way, in an environment which is friendly and welcoming. Students enjoy breathing techniques to calm and focus the mind, moving into postures and sequences to improve strength, balance,…
Therapeutic Yoga and Buteyko
I teach a combination of gentle yoga and somatic movement to the over 55’s. The classes are designed to assist movement in people who may be experiencing age related joint and muscle pain or post Covid tiredness and breathing problems The classes include periods of relaxation and there is a focus on correct breathing. Individuals…